Welcome to Mindfulness Addict!

Mindfulness rum Anorexi/Bulimi by Barnsjukhuset

In this blog, you'll be able to read some informative articles about fighting or overcoming mental health problems such as anxiety, depression, and stress. I'll also include modern treatments and therapies as well as studies and researches that proves whether theses therapies or treatments are worth the try.

Hopefully. this simple blog of mine will be able to help you
and satisfy whatever you're looking for.

Enjoy and have fun!

Owen Jarvis - Author